Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Friday, August 29, 2025

The impact of teasing and bullying

 

Teasing children about their size, weight, height, or body shape, can have deep and lasting psychological effects. What might seem like a passing comment to an adult can become a defining wound for a child.

Emotional and Psychological Impact

Lowered self-esteem: 

Children often internalize teasing, leading them to feel abnormal, ashamed, or unworthy—even if there's no objective reason to feel that way.

Distorted self-image: 

Remarks like “looks like someone’s getting a belly” or “are you sure you want to eat that?” can warp a child’s perception of their body, regardless of their actual health.

Increased risk of anxiety and depression: 

Repeated teasing—especially from family members—can heighten emotional distress and contribute to long-term mental health issues.

Avoidance behaviors: 

Kids may withdraw from physical activities, social situations, or even school to escape environments where they feel vulnerable.

Behavioral Consequences

Bullying others: 

Some children cope by redirecting their pain, becoming bullies themselves to feel a sense of control.

Disordered eating: 

Shame around food and body image can lead to unhealthy relationships with eating, either restriction or bingeing.

Family Teasing: 

Especially Harmful. Comments from parents or relatives—even if well-intentioned—can be more damaging than peer teasing. Children often view family as their emotional compass, so teasing from loved ones can feel like a betrayal.

What Helps

Affirmation and support: 

Reinforcing that every body is worthy and teasing is never okay.

Open dialogue: 

Encouraging kids to talk about their feelings and experiences.

Modeling healthy behavior: 

Adults should avoid moralizing food or body types and instead promote kindness and self-acceptance.

The story of Lucky, the bullied little monkey

https://books2read.com/u/mdzw2d

Lucky, the sweet-natured little monkey, was teased and bullied by the animals who didn't take time to get to know her. They said she was a dumpy, chunky, silly, scaredy, grumpy, clumsy monkey. Lucky was sad, but when her friend told her that instead of feeling miserable, she should listen to others who knew her and said she was a kind, lovely, cuddly, bubbly, spunky monkey.

More books from Erika