Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Tuesday, August 12, 2025

Careless Words Said by Women Leave Deep Scars

 Words cut deeper than knives

A woman's words have the power to leave deep wounds more profoundly than knives. Although not every woman says hurtful things, and not all men react the same way, certain expressions can unintentionally—or deliberately—diminish a man's self-confidence, particularly when they touch on societal norms or personal vulnerabilities.

Some phrases that can leave invisible scars:

When a woman says, "You're not as good as you think," it's like watching a balloon deflate. Imagine preparing for an important presentation, feeling confident, only to hear those words from someone whose opinion matters the most. The self-doubt creeps in immediately.

Or consider hearing "Real men don't get emotional about this." In an instant, vulnerability becomes weakness. A man fighting back tears after losing a job might swallow his feelings entirely, believing that showing emotions equals failure.

When she sighs and says, "You're useless around the house," he remembers the proud feeling after he organized the pantry last week, and how she redid everything the next day.

The dismissive "Men are only after one thing" stings particularly when he's spent weeks planning their anniversary, choosing gifts that reflect her interests rather than his own.

Nothing cuts quite like "You're not man enough" words that echo his father's disappointment when he quit football at sixteen. He works to be different, thoughtful, and present to hear "You're just like every other guy" after forgetting one dinner plan.

Even in discussions where he feels passionate and confident, "Your opinion isn't the only one that matters" can silence him completely, especially when delivered with that dismissive eye-roll.

"All men are trash." This broad statement can seem unjust and disheartening, particularly to those striving to be respectful and kind.

Why These Words Are Important

Men often link their self-worth to their abilities, respect, and emotional affirmation.

Cultural norms can sometimes prevent men from showing vulnerability, making it difficult to deal with emotional injuries.

Intent vs. Impact: Even if a remark is intended as humor or a way to vent, it can still have a lasting effect.

Better Alternatives

Rather than making sweeping judgments about who someone is, consider expressing how specific situations affect you:

"When you check your phone while I'm talking, I feel like my words don't matter" creates space for change that "You never listen" doesn't allow.

"The casserole is in the oven, and I’m going to do the laundry. Could you do the dishes and clean the kitchen?" invites a partnership where "You're useless around here" builds resentment.

"I'm struggling with this too and could use your support," opens vulnerability, where "Man up" slams the door shut.

What are your thoughts on this subject?

Next time, we'll discuss hurtful things said by men that leave deep scars in women.

Erika's works span various genres, including historical fantasy, alternate history, urban fantasy, cozy mystery, sweet romance, and supernatural stories

Wednesday, November 27, 2024

Who Are You?

 Positive versus Negative Attitude

Having a positive attitude means focusing on the good in people, situations, and events instead of dwelling on the bad. For instance, even when facing a string of unfortunate events, one might still remain nice and cheerful with others saying, "Have a great day" while the negative person replies with a bitter "What's so good about it?"

A negative attitude is when someone chooses to focus on the negative aspects of people, situations, events, etc. rather than acknowledging the good. For instance, even if a person has abundant power, wealth, and influence with exceptional luck, if they still find reasons to complain and rant, it shows a clear example of a negative attitude.

Gratitude is a powerful and uncomplicated feeling that encompasses being thankful and appreciative of the good things in life. It entails acknowledging and valuing the kindness, support, or positive moments one has experienced through others or from life itself. Gratitude brings a sense of warmth and appreciation that can uplift one's spirits, strengthen relationships, and improve overall well-being. It's like an emotional expression of gratitude that serves as a reminder of all the positive aspects of life, even during difficult

Being thankful is a strong emotion that can positively impact our lives in numerous ways. Showing gratitude and nurturing it within ourselves has been connected to heightened levels of joy, enhanced physical wellness, improved mental state, increased self-worth, and overall satisfaction with life.

Scientifically proven benefits of being thankful: 
  • Being thankful allows for more opportunities to form relationships.
  • Gratitude has a positive effect on physical health.
  • Expressing gratitude can improve overall psychological well-being.
  • Feeling grateful increases empathy and decreases aggressive behavior.
  • Individuals who practice gratitude tend to sleep better.
  • Having an attitude of gratitude can enhance self-esteem.
  • Gratefulness is linked to greater mental resilience.
Limiting beliefs can hold a person back and create unnecessary boundaries around their self-worth. When these negative beliefs are prevalent, individuals may find themselves feeling trapped in their comfort zone or settling for less than they deserve. 

Negative: I'm going to fail no matter how hard I try, so why even try?
Positive: I might fail, but what if I fail? I can learn from it.
Negative: I always fall short of my goals despite my best efforts.
Positive: I consistently give my all toward achieving my goals.
Negative: I have already given it my all. There is nothing else I can do.
Positive: I gave it my best effort, but there is always room for improvement. How can I continue to improve?
References: my psychology studies and decades of nursing experience.

Erika M Szabo

https://authorerikamszabo.com

Erika loves to dance to her own tunes and follow her dreams, introducing her story-writing skills and her books that are based on creative imagination with themes such as magical realism, alternate history, urban fantasy, cozy mystery, sweet romance, and supernatural stories. Her children’s stories are informative, and educational, and deliver moral values in a non-preachy way.